Do You Suffer From ChronophobiaTweet
What is Chronophobia?
Cibophobia- Fear of food.(Sitophobia, Sitiophobia)
In most cases, the phobic fear itself is not being targeted directly but rather the person's general levels of anxiety and stress.
Alternative therapies adopt a gentle, holistic approach aimed at enhancing a sense of wellbeing and a state of relaxation and, if a phobic person is able to feel generally more relaxed and less anxious, it has a positive effect on his self-esteem and overall health and so he is better equipped to deal with his phobia. Hence, although they may not provide a cure, these therapeutic methods are highly suitable on their own or as additional techniques in a treatment programme.