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Nyctophobia

     

What is Nyctophobia?

Nyctophobia - Fear of the dark or of night.

Running for Nyctophobia

It is important to check fitness before starting a running programme. In particular, it is a good idea for dllyone who has a family history of heart disease or who has been recently ill to have a doctor's check­up just to make sure that running is a safe activity lor them.

Runners who can run for half an hour or so without stopping, often experience a kind of euphoria known as 'runner's high', which is one of the reasons that running is such a good tool for anyone seeking relaxation in the deepest sense of the word. Having run until their legs are beginning to feel heavy and breathing is hard, many runners suddenly feel as if they could run on and on.

Perceptions are heightened and, as the mind clears, problems are seen in their proper perspective. This does not happen during every run, but it is an experience well worth working towards.


Phobia of different kinds
Gynophobia
Glossophobia
Genophobia
Haphephobia
Heliophobia
Hemaphobia
Hexakosioihexe kontahexaphobia
Hippopotomonstro sesquippedaliophobia
Hydrophobia
Hypnophobia
Russophobia
Scopophobia
Paraskavedek atriaphobia
Ichthyophobia
Judeophobia
Lachanophobia
Lygophobia
Mysophobia
Monophobia
Musophobia
Necrophobia
Neophobia
Nyctophobia
Ophidiophobia
Ornithophobia
Osmophobia
Pyrophobia
Papaphobia
Pathophobia
Pediophobia
Peladophobia
Pentheraphobia
Phalacrophobia
Phasmophobia
Philophobia
Phobophobia
Photophobia
Phonophobia
Pogonophobia
Polyphobia
Selachophobia
Sinophobia
Taphephobi
Technophobia
Thanatophobia
Theophobia
Tocophobia
Toxiphobia
Triskaidekaphobia
Trypanophobia
Xanthophobia
Xenophobia
Zemmiphobia
Zoophobia


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