Ecophobia ? Help for Ecophobia

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What is Ecophobia ?

Ecophobia- Fear of home.
Eicophobia- Fear of home surroundings.(Domatophobia, Oikophobia)

Treatment of Ecophobia

Breathing ensures that a good supply of oxygen enters the blood and tissues and that there is efficient elimination of carbon dioxide. Efficient breathing using the diaphragm helps to lower blood pressure and directly relieves anxiety, tension and stress.

Other breathing exercises may take various forms, often concentrating on slow, regular controlled breathing, perhaps in time with counting, to help counteract the tendency to hyperventilate in situations of anxiety or panic.

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Phobia of different kinds
Gynophobia Glossophobia Genophobia Haphephobia Heliophobia Hemaphobia Hexakosioihexe kontahexaphobia Hippopotomonstro sesquippedaliophobia Hydrophobia Hypnophobia Russophobia Scopophobia Paraskavedek atriaphobia Ichthyophobia Judeophobia Lachanophobia Lygophobia Mysophobia Monophobia Musophobia Necrophobia Neophobia Nyctophobia Ophidiophobia Ornithophobia Osmophobia Pyrophobia	Papaphobia Pathophobia Pediophobia Peladophobia Pentheraphobia Phalacrophobia Phasmophobia Philophobia Phobophobia Photophobia Phonophobia Pogonophobia Polyphobia Selachophobia Sinophobia Taphephobi Technophobia Thanatophobia Theophobia Tocophobia Toxiphobia Triskaidekaphobia Trypanophobia Xanthophobia Xenophobia Zemmiphobia Zoophobia

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