Eisoptrophobia ? Help for Eisoptrophobia

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What is Eisoptrophobia ?

Eisoptrophobia- Fear of mirrors or of seeing oneself in a mirror.

Treatment of Eisoptrophobia

In order to restore correct breathing, the person must learn to recognise the presence and operation of the diaphragm which is a membrane of muscle and tendon separating the thoracic and abdominal cavities. The diaphragm bulges up into its resting position during exhalation, forcing air out of the lungs as it moves upwards into the chest cavity.

One way of becoming aware of its activity is to breathe in and out deeply, beyond the normal point, to force air in and out of the' dead space' in the lungs. During inspiration the diaphragm flattens, thereby reducing pressure in the thoracic cavity and drawing air in to fill the lungs completely.

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Phobia of different kinds
Gynophobia Glossophobia Genophobia Haphephobia Heliophobia Hemaphobia Hexakosioihexe kontahexaphobia Hippopotomonstro sesquippedaliophobia Hydrophobia Hypnophobia Russophobia Scopophobia Paraskavedek atriaphobia Ichthyophobia Judeophobia Lachanophobia Lygophobia Mysophobia Monophobia Musophobia Necrophobia Neophobia Nyctophobia Ophidiophobia Ornithophobia Osmophobia Pyrophobia	Papaphobia Pathophobia Pediophobia Peladophobia Pentheraphobia Phalacrophobia Phasmophobia Philophobia Phobophobia Photophobia Phonophobia Pogonophobia Polyphobia Selachophobia Sinophobia Taphephobi Technophobia Thanatophobia Theophobia Tocophobia Toxiphobia Triskaidekaphobia Trypanophobia Xanthophobia Xenophobia Zemmiphobia Zoophobia

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