Eleutherophobia ? Help for EleutherophobiaTweet
What is Eleutherophobia ?
Eleutherophobia- Fear of freedom.
Treatment of Eleutherophobia
Subsequent practitioners of reflexology have concentrated primarily on the feet, although the working of reflexes throughout the body can be beneficial. Reflexology is not only able to help physical disorders but psychological and emotional ones as well. It may be helpful to some phobia sufferers and many people find reflexology massage to be soothing and relaxing.
Breathing techniques usually involve carrying out various exercises to relax muscles or to reinstate correct breathing, both of which tend to be compromised in people who are highly anxious and fearful, such as those suffering from phobias.