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Ereuthrophobia ? Help for Ereuthrophobia

     

What is Ereuthrophobia ?

Ereuthrophobia- Fear of blushing.

Treatment of Ereuthrophobia

Breathing is also central to effective meditation. Breathing well is an excellent way of focusing the mind and blocking out the surface' chatter' of the mind. In order to achieve this, sit in your chosen position and relax your entire body.

Once your eyes are closed, relax and focus on the rhythm of your breathing. It will probably be shallower and slower than usual at first. Slowly deepen your intake of air and watch your stomach rise and fall with each breath. Count each one, saying to yourself' in' with each inhalation and 'out' with each exhalation. Don't try to push the pace; let it emerge naturally. Slowly you will find yourself focusing entirely on your own breathing. In time this should help to banish other thoughts from your mind.


Phobia of different kinds
Gynophobia
Glossophobia
Genophobia
Haphephobia
Heliophobia
Hemaphobia
Hexakosioihexe kontahexaphobia
Hippopotomonstro sesquippedaliophobia
Hydrophobia
Hypnophobia
Russophobia
Scopophobia
Paraskavedek atriaphobia
Ichthyophobia
Judeophobia
Lachanophobia
Lygophobia
Mysophobia
Monophobia
Musophobia
Necrophobia
Neophobia
Nyctophobia
Ophidiophobia
Ornithophobia
Osmophobia
Pyrophobia
Papaphobia
Pathophobia
Pediophobia
Peladophobia
Pentheraphobia
Phalacrophobia
Phasmophobia
Philophobia
Phobophobia
Photophobia
Phonophobia
Pogonophobia
Polyphobia
Selachophobia
Sinophobia
Taphephobi
Technophobia
Thanatophobia
Theophobia
Tocophobia
Toxiphobia
Triskaidekaphobia
Trypanophobia
Xanthophobia
Xenophobia
Zemmiphobia
Zoophobia


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